What is Emotional intelligence? Emotional intelligence (or emotional quotient or EQ) is the ability to understand, use, and manage your emotions positively to relieve stress, communicate effectively, empathise with others, overcome challenges, and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at work, and achieve your career and personal goals. It can also…
Month: February 2023
Male Menopause
Not so many years ago, male menopause was not understood or recognised. It would be just the brunt of a joke when referring to a man. Who had gone out and bought a new sports car or had just got a new girlfriend half his age. It was generally referred to, and to some extent…